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Anorexia is an eating disorder that affects about less than 2% of the population. While these may seem small, the disorder is a serious mental illness that could cause serious damage to the physical...

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Are you suffering from weight problems for years now? Some people can’t lose weight, no matter how hard they exercise and follow their diet. Even several celebrities struggle with their weight. Think...

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It’s exercise and diet. Self-love and body appreciation has seen a greater push in the last few years. Despite this, many continue to strive for weight loss, often for better health and peace of...

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For many individuals, losing weight is hard work. Not only will you have to push yourself performing all those routine exercises, you will also need to check your diet. Losing weight requires these two...

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No matter how awesome myths are, better let them stay in the fiction section of your library. Myths, when injected in the reality, can be either hilariously entertaining or just downright foolish. But...