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Losing a loved one is one of the most emotionally draining things you have to go through. Grieving is a natural process triggered by bereavement. Though it’s a necessary process, it can lead to an...

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Stressed because of work? Have a drink at the bar. Had a big argument with your partner? Toke up. While these may seem like typical reactions to situations that are emotionally draining or stressful, they...

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Determining if your child should go to a therapist is tricky. Young children naturally do not have the right communication or emotional skills to say exactly what they want or need and tell you how they...

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Millions of Australians suffering from the debilitating knee osteoarthritis think of undergoing surgery to be free of the pain and regain a normal life. While knee surgery may be a viable option, you may...