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Massage therapy is one of the world’s oldest forms of pain relief. The healing power of touch has been used for centuries and since it’s drug-free, it’s a good option for pregnant women. During...

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A lot has changed with the world. Women are rising to more powerful positions, and determined individuals are making opportunities for themselves. Job titles that did not exist in the past are now filled...

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You may not know it, but constant worrying affects not just your physical and mental processes. It can also compromise your oral health, with anxiety contributing to a host of dental problems. In fact,...